Tag Archives: watershed

Ride 4 Animal Care, 2013, Tigerville, SC

One of the 17 brutal switchbacks on Green River Cove Rd.

This one wasn’t on the calendar. I had been planning to relax after Mitchell, but during the week got the itch to do a longer ride. I signed up to do a flat century, thinking it was this weekend. It turns out I registered for a century for next week, leaving my plans again empty. Some friends were doing the Ride 4 Animal Care. Since I like to support charities like Animal Care and cycling groups like Finish Strong, I tagged along. I also happen to love the Tryon/Saluda climbs, and haven’t been back there since the injury.

This is the first year for the event, and they had a surprisingly strong turnout. It was a warm and slightly cloudy morning as we rolled out from North Greenville University.

The first climb came early, and it was a doozy. We turned left onto Callahan Mountain road. I saw the familiar words “GRUNT” written on the pavement, and dug in for a tough climb. This one is short and steep. Real steep. Because of the injury, I am still trying not to climb out of the saddle unless absolutely necessary, which hurts me on climbs like this one. Fortunately the lightning fast descent on the other side was a nice reward.

Next on the menu was the Greenville Watershed. My hamstrings were a little tight from the seated Callahan climb. This affected my performance even though Watershed isn’t a very challenging or steep climb. I lost most of my group, and would be riding most of the rest of the way on my own. Once I was across the NC state line, I was mostly warmed up and able to climb without soreness.

They had a rest stop setup in Saluda at the new Bike and Hike shop, which would be used for mile 20 and 43. The shop has only been open for 5 weeks, and is a welcome addition to a terrific cycling town. I wish them a lot of success.

The last two climbs would be the toughest. We descended Holbert Cove Rd, and looped around to Green River. The last 2.5 miles are among some of the toughest climbing in the area. I’ve found that it gets easier every time I ride, although this was probably far from my best performance (Strava did not match the segment). I had long heard that there were 17 switchbacks, but I had never bothered to count them. This time I counted as I rode along. Why not? Yep, 17. The middle section is the steepest and gave me the most trouble, but overall the climb did not bother me too much. The view at the top was fantastic as ever.

The view is always rewarding.

The view is always rewarding.

I knew that the next climb would hurt. We rarely ride up Fork Creek for this reason. It’s just misery. At least we were able to descend 176 down to Pearson Falls, which is always fun, before turning upward again. The early portion of Fork Creek is the toughest, with mostly steep grades around 13-14%. After roughly a mile or so, it becomes less consistent, with some lighter grades (maybe 6%) and occasional double digit pain.

The 13% grades of Fork Creek are not fun.

The 13% grades of Fork Creek are not fun.

I was relieved to reach the state line again, knowing that the big climbing was over. The long descent down the Watershed was a blast, as always, and a relief to the afternoon’s punishment. Hot temperatures waited for me at the bottom, somewhere between 85-90 degrees. That made the last few miles a test, and I was surprised to be hurting on the Vineyard climb near La Bastide (now owned by the Hincapie brothers).

Even though I am familiar with just about all of the climbs, this was a tough ride. Kudos to Vince for picking out a formidable route. I’m glad the inaugural ride was a success, and hope it continues for years to come.

Strava GPS

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Hincapie Gran Fondo Recap

 
The Hincapie ride could not have come at a worse time of year for me. I was recovering from a long season, recovering from a nagging injury, and trying to re-boot my training for another long season that would end in France. There were also some logistical and pocketbook issues, so I didn’t ride.

Fortunately through my own past experiences in the area, and from friends, readers, and other bloggers, I’m able to get a pretty good feel for how the day went. So this is a first (and probably a last). I am recapping an event where I was not present.

Riders waiting to start.

The general consensus from everyone I know who rode (which was a lot of people), was that it was a painful, grueling, quad-busting, yet exhilarating experience.

A number of pros showed up, including Tejay Van Garderen, Cadel Evans, who were #5 and #7 respectively in the 2012 Tour de France. There were plenty of others, including Christian Vande Velde, and of course, Big George himself. From what I hear, the riders were extremely pleasant, mixed in with the crowd, took pictures before and after, and helped create a festive atmosphere. According to the results, they finished with a large crowd at around the 4:53 mark.

As for the course, it was every bit as brutal as expected. Jonathan at Low Cadence claimed to have been ‘fondoed,’ likening himself to a melting pot of cheese. He hung on with a big crowd, took it easy on the Skyuka Mountain Road climb, and then struggled mightily on Howard Gap. After recovering and improving over Green River, he experienced some cramps at the very end. It was a tough day for him, as it was for a lot of people.

I corresponded with Wade, a friend and blog reader. He sent me many of the pictures in this entry. To my surprise, he found Howard Gap a lot tougher than Skyuka Mountain. Skyuka may not be as steep (although it isn’t far behind), but it is longer. Howard Gap may be a lengthy slog to the top, but it is short. He actually enjoyed the switchbacks of Skyuka, yet loathed Howard because it kept going and going. It certainly has a way of getting inside one’s head.

The start of the Skyuka/White Oak climb.

One thing that probably makes Howard Gap a lot tougher is that it comes right after Skyuka. Jonathan, and probably many others, suffered because they had not yet recovered from the first major climb. I have not ridden them back-to-back (yet), but they are close in proximity to each other, which doesn’t give much of a rest.

Kevin from Ram Cycling found the same. He conquered Skyuka without incident, then could not muster enough energy to keep pedaling all the way up Howard Gap. He stopped, could not re-mount on the climb, and had to walk a little bit. It is humbling, but a lot of people walked up part of Howard Gap. There’s no shame in that.

Top of Howard Gap Road.

Green River Cove is just a beautiful climb this time year. Jonathan noted that he was able to recover by riding easy and enjoying the sights. I had a similar experience a couple weeks ago. Usually Green River is considered to be a difficult climb, but coming after the two behemoths beforehand, I heard no complaints.

And of course, everyone loves descending the Watershed. Not only is a nice, gradual descent, but it also meant that the majority of the climbing was finished. There were only a few bumps left along the way to La Bastide, the starting and celebration point.

Even though I enjoyed my alternative ride, I have some regrets for not spending the day with George and the 1,000+ riders. Wait for me, George. I’ll be there next year.

Strava Link (Alex Bernstein)

Thanks to Mike, the other Mike, Wade, Alex, Steve, Wes, Jonathan, Kevin, and everyone else who shared their experiences with me.

View from the top of Skyuka/White Oak Mountain.


Tour de Leaves, 2012, Tryon, NC

I was back in Tryon, NC, ready to tackle the foothills. After reflecting on my embarrassing first time, I was eager to come back a conqueror. Unfortunately, this would not be the day to tear up the course. I had been off the bike for three weeks due to injury, and my coach advised me to ride easy.

It was a chilly, gorgeous morning, with hardly a cloud in the sky. The foliage was almost perfect. There was enough to drape the mountains in vivid oranges and reds, but not too far along in the season for leaves to be showering or scattered across the road.

I met Matt Jaeggli at the starting line, a blog reader and overall good guy. We were going to try to ride together if possible. When in my prime of the season, I might have been a little faster than him. He joked that my injury and time off the bike would probably equalize us to the same pace. I laughed. He overestimated my fitness and underestimated my injury, but we would see.

The beginning part of the route is a big loop around the Tryon area. Most of this is rolling hills. We would pass some tough climbs like White Oak Mountain and Howard Gap, but would stick to the easier road. This was good for warming up.

Matt was strong. I felt myself struggling to keep up conversation simply because I was out of breath. The layoff had really taken a toll on my cardio ability. To make matters worse, the hip became a little sore early on. Matt would get ahead, then look back, see me falling behind, and slow pedal until I caught up. After stopping at the first rest stop, knowing that the toughest climb of the day was ahead of us, I relieved Matt from babysitting duties. I appreciated him waiting, but I needed to ease up. He sped off, and I found out later that he tore up the course, finishing at around four hours.

That left me to face Green River Cove road alone. I have climbed it a few times before, but never in the fall colors like this. The road pitched up, and I was ready. The climbing was starting. Green River is a difficult climb, one of the toughest in the area, with tight switchbacks, and several sections with steep grades. I put myself in a climbing frame of mind. I would stand up for the steeper parts, try to take the outside of the switchbacks, and spin easily up the handful of easier sections. It worked fine.

One of the tighter switchbacks on the course.

As expected, the colors were absolutely magnificent. I try to take a couple photos of every climb, but on this day, I was snapping photos left and right. After turning every corner, a gorgeous, picturesque scene was revealed. It was hypnotic, and it did make the climb seem easier.

I broke my rule and stopped twice on the climb, not for fitness, but for photo ops. The first time was for a tight switchback; the second for near the end of the climb, where the valley is revealed below. The picture doesn’t do justice to the view in person.

Green River got me warmed up. My lungs and legs were back, and the hip wasn’t an issue. I was ready for the second half of the ride.

We skirted Saluda, descended the Watershed halfway down, then took a right at the stop sign to head back up on the other side of Lake Summit, towards Zirconia and Flat Rock. This was new territory for me. I had descended this side, but never climbed. That would be the case for the majority of the remainder of the ride. I had experienced just about everything, but in the opposite direction.

This way up the Watershed turned out to be a little tougher. At first I was chewing up the 3-4% grades like candy. I even caught up with a couple riders. Then came the boom. The road pitched up to around 10% on one section. This took a toll on my out-of-shape legs. Fortunately the climb is not too long. Soon enough we would cross over Highway 25 for another loop.

The watershed heading up to Flat Rock has some tougher grades.

We took a left onto Bob’s Creek Road. Again, this was new territory. This road was continually up or down, mostly up, and we gained only a couple hundred feet of elevation. I was trying to ride easily, but each hill hurt a little more.

We took Green River Rd, which was a little faster, and I was able to jump on a pace line for a few miles. They pulled off near some railroad tracks. I wondered what they knew. I kept going, then noticed that the road looked familiar. Oh yeah, I had been here in the other direction. It was a short climb and a fun descent. Gulp. I knew immediately that a big climb was coming up.

Hello, Mine Gap. I pushed forward, saw the road turn up, and hoped it was only temporary. This was in the 12%, but on my tired legs, it felt higher. I grunted, groaned and cussed my way up, relieved to see a rest stop. It was a short climb, but steep, and totally unexpected!

The hills of 176 were seriously annoying me, and I let out a sigh of relief after seeing the Saluda city limits sign. Now there were only a couple bumps, after which came the fun descent down the Saluda Grade. Those last few miles went by quickly. After the grade was over, it was either flat or slightly downhill the rest of the way. I slowly coasted in.

The long route of Tour de Leaves is tough, especially the second half. It is both a good challenge, and a great way to see the fall colors in person. Fortunately we had a fantastic day for riding, and however difficult, the ride was a blast.

Strava Link

IMAGE GALLERY

Cherokee Foothills Bicycle Tour, 2011, Tigerville SC

I approached Cherokee Foothills as a tune-up, a last hurrah before buckling in for the Bridge to Bridge ride in two weeks. At first it looked like it might not be challenging. As I discovered when reviewing the cue sheet, it would be just fine. Nothing like a lot of the other rides I have done recently, but good enough to continue my fitness. In the end, this turned out to be a beast of a ride, much tougher than I bargained for.

I woke up at the ungodly hour of 4am, earlier than any human being should be awake unless they are still up from the night before. Soon I was en route to Tigerville, SC, a familiar location for upstate cycling. I arrived with plenty of time to spare and felt great. A big difference this time was that I traveled to this ride totally alone. Of course I always like good company, but it was nice to go at my speed.

Cherokee Foothills Start

After starting at 8am, I hung with the lead pack for the first couple miles. The pace was manageable, but I did not want to burn my candle too early, so I backed off and rode solo. I still kept a good pace. I had an 18 mph average after 10 miles, with nearly 1,000 feet of climbing. These were literally the foothills and they were mostly rolling. Some kicked up to a steep grade, but were over quickly before we were rolling back down again. It was a nice, scenic, leisurely ride down roads I had often traveled before on other rides.

Eventually I caught up to some who had fallen off the lead pack. We rode together and caught up with some others. We ran a nice pace line until we approached the Watershed. As it turned out, most of those in the pack were doing the metric, so it thinned out for the Watershed. There was a lot of confusion at the intersection where the metric route split from the century route. One rider inadvertently started going up the Watershed with his riding partner down below yelling that he was going the wrong way. I caught up with him and steered him back down to his friend.

Cherokee Foothills first paceline

First paceline

Have I ever mentioned how much I love the Watershed? It is nice and quiet. Usually the only sounds are other cyclists and water trickling. It is not terribly steep save for a couple of sections, and is pretty much devoid of traffic, not counting cyclists. There are often a ton of them, as there were today.

I felt good on the Watershed and later found from the Strava data that I beat my personal best time. After a strong lower half, I lost some of my mojo on the upper half when the climbs get a little steeper. When I got to e top, I was riding alone again but felt great and enjoyed the ride into Saluda. Once at the Saluda rest stop I caught up with two other riders, Scott and Rich and rode with them most of the way.

Cherokee Foothills Watershed

Riding up the Watershed.

After Saluda, we headed north up Highway 176 towards Flat Rock. The traffic was a little heavy on this stretch, but we made it just fine. Then we turned back through Zirconia and back down the Watershed. We came down on a different road, one that I have not traveled before, up or down. The descent was just as fantastic as the way I am used to. It would be amazing if they repaved the roads. Scott pointed out that they probably don’t because of all the cycling traffic.

We hit the bottom of the Watershed and immediately noticed the heat. It was a lot hotter down here and would only get worse. Heat is my Achilles heel and I handled it poorly. I probably did not drink enough and was losing power the hotter it got.

The rest stop was supposed to be at mile 69. We went there and beyond. No rest stop. We found out later that it didn’t exist. Who knows what happened? There were not many century riders, so it is possible they packed up after the metric riders stopped coming by. The cue sheet said they would be open until 3pm and it was not even 1pm when we came through, so it was a little frustrating. Fortunately there was a store a few miles afterward. We rested and refueled. There was another stop at mile 85 and we topped off.

Those last 15 miles were rough. I lost my humor and almost all mental capacity. I just mindlessly peddled along. The last part was again back in the foothills. They were also almost completely out in the open, totally exposed to the sun’s relentless wrath. The hills were rolling like before, but because of the brutal heat, they seemed steeper and longer. I remember Oak Grove Road being particularly difficult. We had nice descents, but the uphills were often in the 9-10% range.

Sunny Day in the foothills

Sunny day in the foothills

At one time my Garmin showed 100 degrees outside. That was probably exaggerated, but it was easily 95 or higher from noon until 3pm when we finally finished. We came back on Highway 414, which thankfully was not too challenging. I almost screamed with joy when I saw Tigerville Elementary. It was almost over. Soon after we rolled into North Greenville College and got some relief. I practically guzzled water and did my best to eat. It wasn’t until I had spent some time in my air-conditioned car before I started to feel better.

This was a tough one. I ended up with around 6,500 feet climbing. The last 1,000 or so were in high temperatures and unquestionably the toughest.

Strava link